Geraint Evans 3000m row
3,000
Meters
12:57.1
Time
2:09.5
Pace
181
Calories
122
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 332 |
| Drag Factor | 139 |
November 04, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.1 | 3,000 | 2:09.5 | 161 | 854 | 25 | 122 |
| 2:36.1 | 600 | 2:10.0 | 159 | 847 | 26 | 119 |
| 2:35.9 | 1,200 | 2:09.9 | 160 | 849 | 26 | 121 |
| 2:35.4 | 1,800 | 2:09.5 | 161 | 854 | 25 | 122 |
| 2:35.4 | 2,400 | 2:09.5 | 161 | 854 | 25 | 123 |
| 2:34.2 | 3,000 | 2:08.5 | 165 | 867 | 25 | 125 |
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Workout Graph
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