Geraint Evans 3000m row
3,000
Meters
12:45.1
Time
2:07.5
Pace
185
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 140 |
November 02, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.1 | 3,000 | 2:07.5 | 169 | 880 | 26 | 130 |
| 2:34.1 | 600 | 2:08.4 | 165 | 868 | 26 | 125 |
| 2:33.4 | 1,200 | 2:07.8 | 168 | 876 | 26 | 129 |
| 2:32.9 | 1,800 | 2:07.4 | 169 | 882 | 26 | 131 |
| 2:32.8 | 2,400 | 2:07.3 | 170 | 883 | 26 | 132 |
| 2:31.8 | 3,000 | 2:06.5 | 173 | 895 | 26 | 134 |
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Workout Graph
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