Geraint Evans 3000m row
3,000
Meters
12:28.1
Time
2:04.6
Pace
190
Calories
127
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 336 |
| Drag Factor | 139 |
November 01, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.1 | 3,000 | 2:04.6 | 181 | 921 | 27 | 127 |
| 2:28.4 | 600 | 2:03.6 | 185 | 936 | 27 | 123 |
| 2:30.1 | 1,200 | 2:05.0 | 179 | 915 | 27 | 126 |
| 2:30.1 | 1,800 | 2:05.0 | 179 | 915 | 27 | 127 |
| 2:30.2 | 2,400 | 2:05.1 | 178 | 914 | 27 | 129 |
| 2:29.3 | 3,000 | 2:04.4 | 182 | 925 | 26 | 131 |
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Workout Graph
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