Geraint Evans 5000m row
5,000
Meters
21:03.1
Time
2:06.3
Pace
311
Calories
126
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 134 |
October 22, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.1 | 5,000 | 2:06.3 | 174 | 897 | 26 | 126 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 27 | 120 |
| 4:13.0 | 2,000 | 2:06.5 | 173 | 895 | 26 | 124 |
| 4:13.0 | 3,000 | 2:06.5 | 173 | 895 | 26 | 128 |
| 4:12.9 | 4,000 | 2:06.4 | 173 | 895 | 26 | 128 |
| 4:11.7 | 5,000 | 2:05.8 | 176 | 904 | 26 | 132 |
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Workout Graph
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