Geraint Evans 5000m row
5,000
Meters
21:03.3
Time
2:06.3
Pace
311
Calories
131
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 132 |
October 21, 2021 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.3 | 5,000 | 2:06.3 | 174 | 897 | 26 | 131 |
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 27 | 127 |
| 4:13.0 | 2,000 | 2:06.5 | 173 | 895 | 26 | 129 |
| 4:12.9 | 3,000 | 2:06.4 | 173 | 895 | 26 | 132 |
| 4:13.0 | 4,000 | 2:06.5 | 173 | 895 | 26 | 133 |
| 4:11.3 | 5,000 | 2:05.6 | 176 | 907 | 26 | 137 |
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Workout Graph
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