Geraint Evans v500m/1:00r...3 row
1,500
Meters
5:31.9
Time
1:50.6
Pace
108
Calories
147
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,556 |
| Overall Time | 8:31.9 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 31 |
| Stroke Count | 173 |
| Drag Factor | 132 |
December 29, 2025 09:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:31.9 | 1,500 | 1:50.6 | 258 | 1189 | 31 | 147 | |
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 31 | 141 | |
| r: 1:00 | 18 | ||||||
| 1:50.5 | 500 | 1:50.5 | 259 | 1192 | 31 | 149 | |
| r: 1:00 | 24 | ||||||
| 1:50.7 | 500 | 1:50.7 | 258 | 1187 | 31 | 152 | |
| r: 1:00 | 14 | ||||||
| r56 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.