Geraint Evans 5000m row

5,000

Meters

21:07.7

Time

2:06.7

Pace

317

Calories

119

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate26
Stroke Count564
Drag Factor129

November 19, 2025 09:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:07.7 5,000 2:06.7 172 891 26 119
4:20.7 1,000 2:10.3 158 843 27 81
4:19.0 2,000 2:09.5 161 854 26 111
4:15.7 3,000 2:07.8 167 876 26 126
4:10.5 4,000 2:05.2 178 913 27 130
4:01.8 5,000 2:00.9 198 981 28 148

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Workout Graph

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