Geraint Evans 5000m row

5,000

Meters

21:33.7

Time

2:09.3

Pace

310

Calories

122

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate27
Stroke Count578
Drag Factor125

October 29, 2025 08:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:33.7 5,000 2:09.3 162 856 27 122
4:20.9 1,000 2:10.4 158 842 27 115
4:20.7 2,000 2:10.3 158 843 27 118
4:19.5 3,000 2:09.7 160 851 27 121
4:18.3 4,000 2:09.1 162 859 27 124
4:14.3 5,000 2:07.1 170 885 27 133

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Workout Graph

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