Geraint Evans 2x3000m/2:00r row
6,000
Meters
23:56.3
Time
1:59.6
Pace
404
Calories
142
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,034 |
| Overall Time | 27:56.3 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 689 |
| Drag Factor | 128 |
October 09, 2025 09:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.3 | 6,000 | 1:59.6 | 204 | 1002 | 29 | 142 |
| 11:58.9 | 3,000 | 1:59.8 | 203 | 1000 | 29 | 138 |
| 11:57.4 | 3,000 | 1:59.5 | 205 | 1004 | 29 | 147 |
| r34 |
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Workout Graph
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