Geraint Evans 5000m row
5,000
Meters
19:59.1
Time
1:59.9
Pace
336
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 129 |
September 17, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.1 | 5,000 | 1:59.9 | 203 | 998 | 28 | 140 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 29 | 131 |
| 4:00.3 | 2,000 | 2:00.1 | 202 | 994 | 29 | 136 |
| 4:00.4 | 3,000 | 2:00.2 | 202 | 993 | 28 | 140 |
| 4:00.2 | 4,000 | 2:00.1 | 202 | 995 | 28 | 145 |
| 3:58.0 | 5,000 | 1:59.0 | 208 | 1014 | 28 | 149 |
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Workout Graph
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