Geraint Evans 5000m row

5,000

Meters

21:40.1

Time

2:10.0

Pace

309

Calories

117

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate26
Stroke Count580
Drag Factor126

August 27, 2025 09:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:40.1 5,000 2:10.0 159 848 26 117
4:19.2 1,000 2:09.6 161 853 27 115
4:20.0 2,000 2:10.0 159 848 27 115
4:20.4 3,000 2:10.2 159 845 27 117
4:21.1 4,000 2:10.5 157 841 26 118
4:19.4 5,000 2:09.7 160 852 27 122

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Workout Graph

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