Geraint Evans 5000m row
5,000
Meters
22:00.2
Time
2:12.0
Pace
300
Calories
115
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 129 |
July 09, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.2 | 5,000 | 2:12.0 | 152 | 823 | 26 | 115 |
| 4:24.4 | 1,000 | 2:12.2 | 151 | 821 | 27 | 111 |
| 4:24.0 | 2,000 | 2:12.0 | 152 | 823 | 26 | 113 |
| 4:24.4 | 3,000 | 2:12.2 | 151 | 821 | 26 | 117 |
| 4:23.8 | 4,000 | 2:11.9 | 153 | 824 | 26 | 119 |
| 4:23.6 | 5,000 | 2:11.8 | 153 | 826 | 26 | 119 |
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Workout Graph
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