Geraint Evans 2x3000m/2:00r row
6,000
Meters
23:59.2
Time
1:59.9
Pace
398
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,028 |
| Overall Time | 27:59.2 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 670 |
| Drag Factor | 129 |
June 24, 2025 09:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.2 | 6,000 | 1:59.9 | 203 | 998 | 28 | |
| 11:59.7 | 3,000 | 1:59.9 | 203 | 997 | 28 | |
| 11:59.5 | 3,000 | 1:59.9 | 203 | 998 | 28 | |
| r28 |
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Workout Graph
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