Geraint Evans 3x3000m/2:00r row
9,000
Meters
35:58.0
Time
1:59.8
Pace
597
Calories
146
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,054 |
| Overall Time | 41:58.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 1002 |
| Drag Factor | 135 |
May 07, 2025 10:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:58.0 | 9,000 | 1:59.8 | 203 | 999 | 28 | 146 |
| 11:59.5 | 3,000 | 1:59.9 | 203 | 998 | 28 | 138 |
| 11:59.6 | 3,000 | 1:59.9 | 203 | 998 | 28 | 147 |
| 11:58.8 | 3,000 | 1:59.8 | 204 | 1000 | 28 | 154 |
| r54 |
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Workout Graph
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