Leen van der Valk 1:00:00 row
13,158
Meters
1:00:00.0
Time
2:16.7
Pace
766
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 1550 |
| Drag Factor | 114 |
November 29, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,158 | 2:16.7 | 137 | 770 | 25 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 |
| 50:00.0 | 1,103 | 2:15.9 | 139 | 778 | 27 |
| 55:00.0 | 1,084 | 2:18.3 | 132 | 754 | 27 |
| 1:00:00.0 | 1,140 | 2:11.5 | 154 | 828 | 27 |
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Workout Graph
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