Leen van der Valk 1:00:00 row
13,166
Meters
1:00:00.0
Time
2:16.7
Pace
767
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 1606 |
| Drag Factor | 113 |
November 24, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,166 | 2:16.7 | 137 | 771 | 26 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 760 | 28 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 713 | 28 |
| 50:00.0 | 1,078 | 2:19.1 | 130 | 747 | 28 |
| 55:00.0 | 1,079 | 2:19.0 | 130 | 748 | 28 |
| 1:00:00.0 | 1,124 | 2:13.4 | 147 | 806 | 28 |
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Workout Graph
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