Leen van der Valk 1:00:00 row
12,871
Meters
1:00:00.0
Time
2:19.8
Pace
748
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 1681 |
| Drag Factor | 115 |
October 27, 2022 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,871 | 2:19.8 | 128 | 740 | 28 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 27 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 27 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 27 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 29 |
| 35:00.0 | 971 | 2:34.4 | 95 | 626 | 28 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 781 | 30 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 673 | 28 |
| 50:00.0 | 938 | 2:39.9 | 86 | 594 | 26 |
| 55:00.0 | 1,107 | 2:15.5 | 141 | 784 | 30 |
| 1:00:00.0 | 1,158 | 2:09.5 | 161 | 854 | 29 |
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Workout Graph
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