Leen van der Valk 1:00:00 row
13,172
Meters
1:00:00.0
Time
2:16.6
Pace
766
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 1731 |
| Drag Factor | 114 |
October 25, 2022 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,172 | 2:16.6 | 137 | 772 | 28 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 28 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 29 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 31 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 775 | 30 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 30 |
| 50:00.0 | 1,054 | 2:22.3 | 121 | 717 | 31 |
| 55:00.0 | 1,083 | 2:18.5 | 132 | 753 | 31 |
| 1:00:00.0 | 1,122 | 2:13.6 | 146 | 804 | 31 |
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Workout Graph
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