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Leen van der Valk 1:00:05 row

12,487

Meters

1:00:05.3

Time

2:24.3

Pace

696

Calories

Average Watts116
Calories Per Hour700
Stroke Rate26
Stroke Count1613
Drag Factor121

June 14, 2021 10:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

1621 slagen en 700 calorieën

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.3 12,487 2:24.3 116 700 26
5:00.0 1,078 2:19.1 130 747 26
10:00.0 1,094 2:17.1 136 767 26
15:00.0 1,086 2:18.1 133 757 26
20:00.0 1,079 2:19.0 130 748 27
25:00.0 1,051 2:22.7 120 714 26
30:00.0 1,039 2:24.3 116 700 27
35:00.0 1,032 2:25.3 114 692 27
40:00.0 1,013 2:28.0 108 671 27
45:00.0 1,011 2:28.3 107 668 27
50:00.0 994 2:30.9 102 650 27
55:00.0 977 2:33.5 97 632 28
1:00:00.0 1,021 2:26.9 110 679 28
1:00:05.3 12 3:40.8 32 411

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Workout Graph

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