Mikhail Yurchenko v1:00/1:00r...12 row
3,369
Meters
12:00.0
Time
1:46.8
Pace
252
Calories
93
Heart Rate
| Rest Distance | 1,272 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,641 |
| Overall Time | 24:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 35 |
| Stroke Count | 424 |
| Drag Factor | 131 |
March 25, 2025 18:47:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,369 | 1:46.8 | 287 | 1287 | 35 | 93 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 32 | 79 | |
| r: 1:00 | 118 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 33 | 88 | |
| r: 1:00 | 138 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 33 | 93 | |
| r: 1:00 | 146 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 34 | 95 | |
| r: 1:00 | 125 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 35 | 96 | |
| r: 1:00 | 114 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 34 | 97 | |
| r: 1:00 | 70 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 37 | 95 | |
| r: 1:00 | 83 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 37 | 77 | |
| r: 1:00 | 74 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 37 | 91 | |
| r: 1:00 | 91 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 36 | 95 | |
| r: 1:00 | 92 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 37 | 108 | |
| r: 1:00 | 80 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 39 | 105 | |
| r: 1:00 | 141 | ||||||
| r1,272 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.