Mikhail Yurchenko v3:00/2:00r...5 row
4,843
Meters
19:00.0
Time
1:57.6
Pace
327
Calories
98
Heart Rate
| Rest Distance | 1,619 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,462 |
| Overall Time | 29:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 31 |
| Stroke Count | 596 |
| Drag Factor | 127 |
May 27, 2024 21:04:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 4,843 | 1:57.6 | 215 | 1038 | 31 | 98 | |
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 31 | 93 | |
| r: 2:00 | 344 | ||||||
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 30 | 94 | |
| r: 2:00 | 362 | ||||||
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 31 | 96 | |
| r: 2:00 | 272 | ||||||
| 4:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 32 | 93 | |
| r: 2:00 | 302 | ||||||
| 3:00.0 | 786 | 1:54.5 | 233 | 1102 | 33 | 115 | |
| r: 2:00 | 339 | ||||||
| r1,619 |
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Workout Graph
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