Mikhail Yurchenko v750m/2:00r...5 row
3,750
Meters
14:20.5
Time
1:54.7
Pace
260
Calories
114
Heart Rate
| Rest Distance | 140 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,890 |
| Overall Time | 24:20.5 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 37 |
| Stroke Count | 538 |
| Drag Factor | 170 |
May 23, 2024 19:43:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:20.5 | 3,750 | 1:54.7 | 232 | 1097 | 37 | 114 | |
| 2:39.2 | 750 | 1:46.1 | 293 | 1307 | 41 | 91 | |
| r: 2:00 | 35 | ||||||
| 2:52.3 | 750 | 1:54.8 | 231 | 1094 | 38 | 119 | |
| r: 2:00 | 28 | ||||||
| 2:54.4 | 750 | 1:56.2 | 223 | 1066 | 37 | 123 | |
| r: 2:00 | 22 | ||||||
| 2:56.7 | 750 | 1:57.8 | 214 | 1036 | 36 | 115 | |
| r: 2:00 | 29 | ||||||
| 2:57.8 | 750 | 1:58.5 | 210 | 1023 | 36 | 122 | |
| r: 2:00 | 26 | ||||||
| r140 |
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Workout Graph
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