Harman Hundal 10:00 row
2,032
Meters
10:00.0
Time
2:27.6
Pace
110
Calories
161
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 86 |
March 10, 2025 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,032 | 2:27.6 | 109 | 674 | 23 | 161 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 21 | 135 |
| 4:00.0 | 385 | 2:35.8 | 92 | 618 | 21 | 147 |
| 6:00.0 | 400 | 2:30.0 | 104 | 656 | 22 | 163 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 24 | 174 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 29 | 186 |
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Workout Graph
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