Harman Hundal 7500m BikeErg
7,500
Meters
18:30.1
Time
2:28.0
Pace
206
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 74 |
| Revolution Count | 1374 |
| Power/kg | 1.25 |
| Drag Factor | 55 |
November 16, 2022 08:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:30.1 | 7,500 | 2:28.0 | 108 | 671 | 206 | 74 |
| 4:01.8 | 1,500 | 2:41.2 | 84 | 587 | 39 | 68 |
| 3:44.8 | 3,000 | 2:29.8 | 104 | 657 | 41 | 73 |
| 3:35.1 | 4,500 | 2:23.4 | 119 | 708 | 42 | 77 |
| 3:34.7 | 6,000 | 2:23.1 | 119 | 710 | 42 | 77 |
| 3:33.7 | 7,500 | 2:22.4 | 121 | 716 | 42 | 77 |
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Workout Graph
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