Harman Hundal v/7:07r...2 row
355
Meters
2:13.5
Time
3:08.0
Pace
66
Calories
| Rest Distance | 913 |
|---|---|
| Rest Time | 7:14.2 |
| Overall Distance | 1,268 |
| Overall Time | 9:27.7 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 162 |
| Drag Factor | 94 |
October 06, 2022 20:15:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.5 | 355 | 3:08.0 | 53 | 481 | 24 | |
| 22 | ||||||
| r: 7:07 | 914 | |||||
| 2:13.5 | 355 | 3:08.0 | 53 | 481 | 30 | |
| r913 |
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