Harman Hundal 30:00 BikeErg
11,906
Meters
30:00.0
Time
2:31.1
Pace
334
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 72 |
| Revolution Count | 2174 |
| Power/kg | 1.17 |
| Drag Factor | 56 |
September 24, 2022 20:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,906 | 2:31.1 | 101 | 648 | 72 |
| 6:00.0 | 1,854 | 3:14.1 | 48 | 464 | 56 |
| 12:00.0 | 2,419 | 2:28.8 | 106 | 665 | 73 |
| 18:00.0 | 2,560 | 2:20.6 | 126 | 733 | 78 |
| 24:00.0 | 2,543 | 2:21.5 | 123 | 724 | 77 |
| 30:00.0 | 2,530 | 2:22.2 | 121 | 718 | 77 |
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Workout Graph
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