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Harman Hundal v/7:03r...11 row

2,512

Meters

9:59.2

Time

1:59.2

Pace

221

Calories

Rest Distance1,251
Rest Time21:54.8
Overall Distance3,763
Overall Time31:54.0
Average Watts206
Calories Per Hour1010
Stroke Rate31
Stroke Count445
Drag Factor119

January 05, 2022 19:14:20

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

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Intervals

Time Meters Pace Watts Cal/Hr S/M
9:59.2 2,512 1:59.2 206 1010 31
21
r: 7:03 996
0:59.6 228 2:10.7 157 839 29
r: 1:30 25
1:00.0 248 2:00.9 198 980 32
r: 1:31 27
0:59.6 254 1:57.3 217 1045 31
r: 1:30 37
1:00.0 256 1:57.1 217 1048 32
r: 1:30 24
1:00.1 255 1:57.8 214 1036 31
r: 1:30 26
0:59.8 257 1:56.3 222 1064 33
r: 1:30 28
0:59.6 257 1:55.9 225 1072 32
r: 1:31 37
0:59.8 251 1:59.1 207 1012 30
r: 1:30 16
1:00.2 249 2:00.8 198 981 30
r: 1:30 19
1:00.0 258 1:56.2 223 1066 31
r: 1:13 18
r1,251

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