Harman Hundal v/6:28r...2 row
4,318
Meters
19:59.9
Time
2:18.9
Pace
298
Calories
| Rest Distance | 1,015 |
|---|---|
| Rest Time | 7:57.2 |
| Overall Distance | 5,333 |
| Overall Time | 27:57.1 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 562 |
| Drag Factor | 118 |
December 27, 2021 20:29:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.9 | 4,318 | 2:18.9 | 130 | 749 | 22 | |
| 21 | ||||||
| r: 6:28 | 985 | |||||
| 19:59.9 | 4,318 | 2:18.9 | 130 | 749 | 22 | |
| r: 1:28 | 30 | |||||
| r1,015 |
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Workout Graph
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Long and Strong