Harman Hundal v/6:47r...2 row
4,067
Meters
19:59.8
Time
2:27.5
Pace
270
Calories
| Rest Distance | 939 |
|---|---|
| Rest Time | 8:03.7 |
| Overall Distance | 5,006 |
| Overall Time | 28:03.5 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 520 |
| Drag Factor | 116 |
November 14, 2021 18:37:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.8 | 4,067 | 2:27.5 | 109 | 675 | 20 | |
| 21 | ||||||
| r: 6:47 | 919 | |||||
| 19:59.8 | 4,067 | 2:27.5 | 109 | 675 | 20 | |
| r: 1:16 | 20 | |||||
| r939 |
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