Harman Hundal v/7:07r...2 row
1,000
Meters
4:19.1
Time
2:09.5
Pace
108
Calories
| Rest Distance | 975 |
|---|---|
| Rest Time | 8:09.7 |
| Overall Distance | 1,975 |
| Overall Time | 12:28.8 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 248 |
| Drag Factor | 114 |
November 08, 2021 19:56:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 27 | |
| 21 | ||||||
| r: 7:07 | 955 | |||||
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 31 | |
| r: 1:02 | 20 | |||||
| r975 |
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Workout Graph
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