Harman Hundal v0:10/0:29r...1 row
11
Meters
0:10.0
Time
7:34.5
Pace
4
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 0:29.0 |
| Overall Distance | 63 |
| Overall Time | 0:39.0 |
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 6 |
| Stroke Count | 1 |
May 19, 2021 07:18:12
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:10.0 | 11 | 7:34.5 | 4 | 312 | 6 | |
| 0:10.0 | 11 | 7:34.5 | 4 | 312 | 6 | |
| r: 0:29 | 52 | |||||
| r52 |
2 * 10 min, 24/min SPM, 22 min