Bill Jackman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/01/24 |
13x5:00/r |
16,066m |
2:01.3 |
RowErg |
View workout
|
12/31/23 |
1:02:30 |
15,026m |
2:04.8 |
RowErg |
View workout
|
12/30/23 |
v11:00/1:00r...7 |
10,695m |
1:55.0 |
Slides |
View workout
|
12/29/23 |
1:03:23 |
15,267m |
2:04.5 |
Slides |
View workout
|
12/28/23 |
15x1000m/r |
59:54.4 |
1:59.8 |
Slides |
View workout
|
12/27/23 |
1:02:04 |
15,023m |
2:03.9 |
Slides |
View workout
|
12/26/23 |
15x1000m/r |
1:00:03.1 |
2:00.1 |
Slides |
View workout
|
12/24/23 |
13156m |
51:52.9 |
1:58.3 |
Slides |
View workout
|
12/23/23 |
1:02:39 |
15,070m |
2:04.7 |
Slides |
View workout
|
12/22/23 |
15x1000m/r |
59:42.5 |
1:59.4 |
Slides |
View workout
|
12/21/23 |
1:02:44 |
15,031m |
2:05.2 |
Slides |
View workout
|
12/20/23 |
15x1000m/0:10r |
59:59.1 |
1:59.9 |
Slides |
View workout
|
12/20/23 |
0:23 |
39m |
5:03.8 |
Slides |
View workout
|
12/19/23 |
1:00:06 |
14,261m |
2:06.4 |
Slides |
View workout
|
12/18/23 |
51:05 |
12,583m |
2:01.8 |
Slides |
View workout
|
12/17/23 |
1:03:00 |
15,022m |
2:05.8 |
Slides |
View workout
|
12/16/23 |
40:05 |
10,132m |
1:58.7 |
Slides |
View workout
|
12/15/23 |
1:03:45 |
15,014m |
2:07.3 |
Slides |
View workout
|
12/14/23 |
10:05 |
2,245m |
2:14.8 |
Slides |
View workout
|
12/14/23 |
5000m |
18:09.4 |
1:48.9 |
RowErg |
View workout
|
12/14/23 |
12:47 |
3,013m |
2:07.4 |
Slides |
View workout
|
12/13/23 |
1:03:48 |
15,015m |
2:07.4 |
Slides |
View workout
|
12/12/23 |
v2000m/1:00r...8 |
6,000m |
1:51.6 |
Slides |
View workout
|
12/11/23 |
1:00:04 |
14,153m |
2:07.3 |
Slides |
View workout
|
12/11/23 |
1:18 |
289m |
2:14.9 |
Slides |
View workout
|