Bill Jackman 15000m row
15,000
Meters
1:00:56.9
Time
2:01.8
Pace
976
Calories
138
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 1545 |
| Drag Factor | 120 |
March 26, 2025 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:56.9 | 15,000 | 2:01.8 | 193 | 965 | 25 | 138 |
| 8:17.6 | 2,000 | 2:04.4 | 182 | 925 | 25 | 130 |
| 8:06.9 | 4,000 | 2:01.7 | 194 | 967 | 25 | 132 |
| 8:07.9 | 6,000 | 2:01.9 | 193 | 963 | 25 | 132 |
| 8:09.6 | 8,000 | 2:02.4 | 191 | 956 | 25 | 135 |
| 8:11.2 | 10,000 | 2:02.8 | 189 | 950 | 26 | 136 |
| 8:09.5 | 12,000 | 2:02.3 | 191 | 957 | 25 | 139 |
| 8:06.9 | 14,000 | 2:01.7 | 194 | 967 | 25 | 146 |
| 3:47.2 | 15,000 | 1:53.6 | 239 | 1121 | 27 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.