Bill Jackman 1:00:00 row
14,066
Meters
1:00:00.0
Time
2:07.9
Pace
871
Calories
131
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 1608 |
| Drag Factor | 126 |
September 15, 2023 12:38:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,066 | 2:07.9 | 167 | 874 | 26 | 131 |
| 10:00.0 | 2,344 | 2:07.9 | 167 | 874 | 28 | 127 |
| 20:00.0 | 2,349 | 2:07.7 | 168 | 878 | 26 | 128 |
| 30:00.0 | 2,345 | 2:07.9 | 167 | 875 | 26 | 128 |
| 40:00.0 | 2,342 | 2:08.0 | 167 | 873 | 26 | 133 |
| 50:00.0 | 2,334 | 2:08.5 | 165 | 867 | 27 | 135 |
| 1:00:00.0 | 2,353 | 2:07.4 | 169 | 881 | 28 | 136 |
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Workout Graph
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1 hour