Bill Jackman 1:00:00 row
14,034
Meters
1:00:00.0
Time
2:08.2
Pace
869
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 1615 |
September 13, 2023 12:23:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,034 | 2:08.2 | 166 | 870 | 27 | 132 |
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 28 | 127 |
| 20:00.0 | 2,347 | 2:07.8 | 168 | 876 | 26 | 133 |
| 30:00.0 | 2,343 | 2:08.0 | 167 | 873 | 27 | 133 |
| 40:00.0 | 2,340 | 2:08.2 | 166 | 871 | 27 | 131 |
| 50:00.0 | 2,335 | 2:08.4 | 165 | 867 | 27 | 135 |
| 1:00:00.0 | 2,340 | 2:08.2 | 166 | 871 | 27 | 135 |
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1 hour