Bill Jackman 5:19 row
1,017
Meters
5:19.4
Time
2:37.0
Pace
53
Calories
130
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 126 |
September 11, 2023 12:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.4 | 1,017 | 2:37.0 | 90 | 611 | 22 | 130 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 23 | 131 |
| 5:19.4 | 64 | 2:31.5 | 101 | 645 | 19 | 130 |
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Workout Graph
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