Bill Jackman 8:55 row
2,027
Meters
8:55.1
Time
2:11.9
Pace
121
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 233 |
| Drag Factor | 125 |
September 11, 2023 11:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.1 | 2,027 | 2:11.9 | 152 | 823 | 26 | 133 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 | 128 |
| 8:55.1 | 906 | 2:09.7 | 160 | 851 | 27 | 138 |
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Workout Graph
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