Bill Jackman 1:00:00 row
14,170
Meters
1:00:00.0
Time
2:07.0
Pace
884
Calories
134
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 1624 |
| Drag Factor | 125 |
September 10, 2023 13:08:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,170 | 2:07.0 | 171 | 887 | 27 | 134 |
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 28 | 127 |
| 20:00.0 | 2,364 | 2:06.9 | 171 | 889 | 27 | 132 |
| 30:00.0 | 2,359 | 2:07.1 | 170 | 885 | 27 | 134 |
| 40:00.0 | 2,362 | 2:07.0 | 171 | 887 | 27 | 136 |
| 50:00.0 | 2,359 | 2:07.1 | 170 | 885 | 27 | 137 |
| 1:00:00.0 | 2,364 | 2:06.9 | 171 | 889 | 27 | 138 |
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Workout Graph
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1 hour