Bill Jackman 1:00:00 row
14,140
Meters
1:00:00.0
Time
2:07.2
Pace
880
Calories
129
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 1577 |
| Drag Factor | 125 |
September 08, 2023 12:14:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,140 | 2:07.2 | 170 | 883 | 26 | 129 |
| 10:00.0 | 2,351 | 2:07.6 | 168 | 879 | 27 | 123 |
| 20:00.0 | 2,355 | 2:07.3 | 169 | 882 | 25 | 129 |
| 30:00.0 | 2,365 | 2:06.8 | 171 | 890 | 26 | 129 |
| 40:00.0 | 2,361 | 2:07.0 | 171 | 887 | 26 | 131 |
| 50:00.0 | 2,354 | 2:07.4 | 169 | 881 | 26 | 132 |
| 1:00:00.0 | 2,354 | 2:07.4 | 169 | 881 | 27 | 133 |
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1 hour