Bill Jackman 1000m row
1,000
Meters
3:22.7
Time
1:41.3
Pace
80
Calories
149
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 40 |
| Stroke Count | 136 |
| Drag Factor | 127 |
July 16, 2023 10:03:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.7 | 1,000 | 1:41.3 | 336 | 1457 | 40 | 149 |
| 0:49.3 | 250 | 1:38.6 | 365 | 1556 | 43 | 114 |
| 0:49.8 | 500 | 1:39.6 | 354 | 1519 | 40 | 156 |
| 0:51.3 | 750 | 1:42.6 | 324 | 1415 | 39 | 165 |
| 0:52.3 | 1,000 | 1:44.6 | 306 | 1352 | 40 | 160 |
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Summer Sweater 1K - Summer Sweater 1K
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