Bill Jackman 9:09 row
2,177
Meters
9:09.0
Time
2:06.0
Pace
136
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 29 |
| Stroke Count | 268 |
| Drag Factor | 126 |
June 05, 2023 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.0 | 2,177 | 2:06.0 | 175 | 900 | 29 | 144 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 29 | 143 |
| 9:09.0 | 992 | 2:05.5 | 177 | 909 | 30 | 145 |
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Workout Graph
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