Bill Jackman 1:00:00 row
14,451
Meters
1:00:00.0
Time
2:04.5
Pace
919
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 1780 |
| Drag Factor | 121 |
May 21, 2023 13:13:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,451 | 2:04.5 | 181 | 923 | 29 | 147 |
| 10:00.0 | 2,413 | 2:04.3 | 182 | 926 | 29 | 137 |
| 20:00.0 | 2,400 | 2:05.0 | 179 | 916 | 29 | 145 |
| 30:00.0 | 2,416 | 2:04.1 | 183 | 929 | 29 | 146 |
| 40:00.0 | 2,397 | 2:05.1 | 179 | 914 | 30 | 149 |
| 50:00.0 | 2,401 | 2:04.9 | 179 | 917 | 30 | 152 |
| 1:00:00.0 | 2,424 | 2:03.7 | 185 | 935 | 31 | 155 |
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Workout Graph
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1 hour