Bill Jackman 0:23 row
87
Meters
0:23.8
Time
2:16.7
Pace
5
Calories
101
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 11 |
| Drag Factor | 123 |
May 19, 2023 12:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.8 | 87 | 2:16.7 | 137 | 770 | 28 | 101 |
| 0:23.8 | 87 | 2:16.7 | 137 | 770 | 28 | 101 |
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Workout Graph
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Kingston