Bill Jackman 8:44 row
2,019
Meters
8:44.7
Time
2:09.9
Pace
123
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 255 |
| Drag Factor | 122 |
May 10, 2023 09:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.7 | 2,019 | 2:09.9 | 160 | 849 | 29 | 138 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 29 | 132 |
| 8:44.7 | 891 | 2:06.0 | 175 | 900 | 30 | 144 |
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Workout Graph
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