Bill Jackman 4:18 row
1,010
Meters
4:18.6
Time
2:08.0
Pace
62
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 31 |
| Stroke Count | 132 |
| Drag Factor | 131 |
May 05, 2023 11:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.6 | 1,010 | 2:08.0 | 167 | 874 | 31 | 138 |
| 4:18.6 | 1,010 | 2:08.0 | 167 | 874 | 31 | 138 |
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Workout Graph
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