Bill Jackman 500m row
500
Meters
1:45.9
Time
1:45.9
Pace
35
Calories
147
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 36 |
| Stroke Count | 65 |
| Drag Factor | 123 |
May 03, 2023 12:24:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.9 | 500 | 1:45.9 | 295 | 1314 | 36 | 147 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 36 | 126 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 37 | 142 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 37 | 150 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 37 | 157 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 37 | 160 |
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Workout Graph
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500