Bill Jackman 500m row
500
Meters
1:43.1
Time
1:43.1
Pace
38
Calories
148
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 39 |
| Stroke Count | 68 |
| Drag Factor | 123 |
May 03, 2023 12:19:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.1 | 500 | 1:43.1 | 319 | 1399 | 39 | 148 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 44 | 124 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 39 | 145 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 38 | 155 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 37 | 159 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 39 | 161 |
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Workout Graph
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500