Bill Jackman 500m row
500
Meters
1:38.6
Time
1:38.6
Pace
40
Calories
154
Heart Rate
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 43 |
| Stroke Count | 72 |
| Drag Factor | 123 |
May 03, 2023 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.6 | 500 | 1:38.6 | 365 | 1556 | 43 | 154 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 47 | 129 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 43 | 153 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 43 | 161 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1599 | 43 | 164 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 43 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500