Bill Jackman 10:40 row
2,486
Meters
10:40.1
Time
2:08.7
Pace
153
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 317 |
| Drag Factor | 122 |
May 01, 2023 11:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.1 | 2,486 | 2:08.7 | 164 | 864 | 29 | 140 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 29 | 130 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 31 | 148 |
| 10:40.1 | 153 | 2:11.0 | 156 | 835 | 27 | 143 |
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