Bill Jackman 1:00:00 row
14,064
Meters
1:00:00.0
Time
2:07.9
Pace
873
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 1723 |
| Drag Factor | 124 |
April 30, 2023 12:59:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,064 | 2:07.9 | 167 | 874 | 28 | 134 |
| 10:00.0 | 2,340 | 2:08.2 | 166 | 871 | 29 | 128 |
| 20:00.0 | 2,338 | 2:08.3 | 166 | 870 | 28 | 131 |
| 30:00.0 | 2,341 | 2:08.1 | 166 | 872 | 28 | 131 |
| 40:00.0 | 2,340 | 2:08.2 | 166 | 871 | 29 | 137 |
| 50:00.0 | 2,348 | 2:07.7 | 168 | 877 | 29 | 140 |
| 1:00:00.0 | 2,357 | 2:07.2 | 170 | 884 | 30 | 141 |
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1hr